Tuesday, November 3, 2009

Asian Burgers (chicken)

From the July/August 2009 Weight Watchers Magazine

"1 lb ground skinless chicken breast
6 tbsp low-fat Asian Sesame salad dressing
3 tbsp plain dried bread crumbs
2 scallions chopped
1/4 tsp salt
1 bag broccoli coleslaw mix
2 tbsp water

Mix the chicken, 3 tbsp of the dressing, bread crumbs, scallions and 1/8 tsp of salt. Form into four burgers" This is where I differed from the recipe I did it on the barbeque but they suggest doing it on a broiler. To make sure they didnt fall apart I put down a flat piece of foil and cooked the burgers on top of that. To paraphrase what you do with the coleslaw is you steam it and then add the remaining salad dressing. This was delicious. I fell in love with Sesame salad dressing it is so good!

No comments:

Post a Comment